I went to the gym today and really just felt like crap. What happened is, I have been taking these vitamins called Advocare. It's more like 15 vitamins a day. You take one packet 30 minutes before breakfast, one packet 30 minutes before lunch, and there are 2 additional packets that you take during a meal. I usually take those with lunch. So, I decide to have spaghetti for breakfast (my favorite!) and took the vitamins 30 minutes before I ate. Then I guess I got confused because when I went to eat I took the next package. Why?? I still don't get it. Basically I took the breakfast and lunch pack all at the same time and I think it had some sort of a reaction. UGH. So I had to get a java smoothie from Sonic- to help me feel better....Right?
Rachel- to answer your question- I go to the Gold's gym in Pelham, but I have been thinking of switching to 280 because it's closer I think. I have a free 7 day pass for a friend if you want it- then you can check it out! I would LOVE to take a class with someone, it would be fun. I'm thinking about doing a spinning class (which totally doesn't sound like a bike class, it sounds like old ladies sitting around one of those spinning machines making yarn) anyways- :) I better get to work, I have to pay for the gym membership somehow! haha,
Here's to me feeling better and not ever taking 11 vitamins all at one time again. UGH. I think I need another smoothie....j/k..
Jen
Wednesday, April 9, 2008
Lesson learned
Posted by Jen at 12:07 PM
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hey email me at rach.bevi@yahoo.com so we can talk more about the gym thing.
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